- Egg whites instead of eggs
- Whole Wheat Flour instead of white flour
- Olive Oil instead of butter
- Skim Milk instead of whole milk
Whisk together:
1/2 cup whole wheat flour
2 egg whites
1/2 cup skim milk
1 tbsp olive oil
pinch of salt
Coat non-stick pan with olive oil, swirl in a 1/3 cup of mixture and cook over medium heat until the edges brown. Flip. Serve with either:
1) A sliver of butter & a dust of powdered sugar (Jack)
2) A sliver of butter & a sprinkle of salt (Julia)
3) Sliced Strawberries & Blueberries (Sandra)
Go figure: Mike doesn't like crepes.

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